Flu Season Is Around the Corner: What Families Should Know

Fall is getting closer, which also means flu season is right around the corner. As kids head back to school and families return to busier routines, now is a good time to start preparing for the months ahead.

How Does the Flu Spread?

The flu is a contagious respiratory illness that can spread when an infected person coughs, sneezes, or talks. It can also spread through close contact, which makes schools, workplaces, and other busy environments common places for illnesses to circulate.

Know the Symptoms

Flu symptoms often come on suddenly and may include:

• Fever or chills

• Cough

• Sore throat

• Runny or stuffy nose

• Body aches

• Headaches

• Fatigue

Some people, particularly children, may also experience vomiting or diarrhea.

How Can Your Family Prepare?

A few simple habits can help reduce the spread of germs during cold and flu season:

• Wash hands frequently with soap and water

• Cover coughs and sneezes

• Avoid sharing drinks and utensils

• Clean frequently touched surfaces

• Get plenty of sleep

• Stay hydrated

• Stay home when you're sick

Annual flu vaccination is another important way to help protect against influenza. Talk with a healthcare provider about when the flu vaccine is appropriate for you and your family.

When Should You Get Checked?

Many people recover from the flu at home with rest and fluids, but medical care may be needed if symptoms are severe, worsening, or you're concerned about how you or your child is feeling.

Seek emergency medical attention for serious symptoms such as difficulty breathing, chest pain, confusion, or other signs of a medical emergency.

Get Ready for Flu Season

You can't avoid every germ, but preparing ahead of time can help your family head into flu season feeling a little more ready.

If you develop flu-like symptoms or have questions about protecting your family this season, Roswell Family Care is here to help.